We offer women the power to change
Take the next step toward becoming your authentic self with our Authentic You Weekend Workshop.
It’s a beautiful thing!
How it works
With a horse, you must be authentic, because horses can read us and feel our energy. Horses are prey animals and the number 1 thing they want to feel is safe! It’s when they feel safe and are approached with authenticity (no confusion within) and with your true vulnerable self that they will get you on the path to knowing you. It sounds simple, but it’s yet it is a most difficult task for humans in our society. We have been trained to believe that the world is not a safe place; we are fear-based, and we are shame-based, which makes us disingenuous.
The programs work every time because they have been designed to develop feelings of trust and self-confidence as well as a host of additional emotional and behavioral improvements with results each time you work with a horse. Horses naturally ground themselves all the time as all energy must be grounded just like an electrical circuit in our homes. Horses do this as a connection to their environment, and they are in constant contact with the earth, so they don’t go to fairy fairy land, but stay present in their lives.
Equine Assisted Learning is not a magic fix - it’s a process.
Like anything we do in life IF we want to maintain our steps forward in life to fight anxiety and depression is like any other type of emotional health work in that it’s not a one-time fix; if it’s working for you, then it’s best to stick with it and do it as often as you can. It’s like if you want to have a body that’s entirely firm and in shape, you must work at it regularly to maintain what the body requires, just like we must work at emotional health when we feel the changes that are positive and where we see the changes stick within.
There’s no magic fix – it’s a process. You have to take responsibility for your happiness no matter where you are in your life. The first step in understanding yourself is through the power of the horse as their pure honesty. You don’t have to get rid of the fear or shame – you have to stop keeping it a secret, and horses are able to be with your authentic self without judgment.
Is it right for me?
Ask yourself these questions:
Are you hiding ongoing battles with depression, sadness, loneliness?
Do you wish you could speak your mind more effectively?
Are you embarrassed because you have so much in your life and cannot understand why you would have such feelings?
Do you have thoughts on self-hatred?
Sometimes feel angry but are not sure why?
Are you with so much emotional pain do you find it tough to get out of bed?
Are you craving an emotional balance?
Are you just exhausted from the thoughts in your brain?
Whether you are rich or poor, famous or not, have everything you could dream of or are attempting to make your dreams come true if you don’t allow yourself to tell the truth about yourself and experience vulnerability, you won’t be able to connect with the horse or with other people.
Whether you are from Hollywood, Los Angeles, Calgary, Aspen, Rifle, Texas, Australia or a super small town like Silt, there are programs all over the globe to help women to use tools to improve their emotional health on a regular basis.
We look after and spend money on our outer selves on a monthly basis so why are we waiting to put money into our insides regularly too?
Invest in your well-being and sign up for an EAL program today!
