Authentic You: Women’s Workshop

OVERVIEW

We offer women the power to change, to take the next step in their unique journeys, and to become their authentic selves.

Our 4-week Authentic You Women’s Workshop with Horses is designed to help women find balance in their lives, set healthy boundaries, rediscover who they are, and find their strength – all through hands-on work with horses, group discussions, and journaling. 

If you’re feeling stuck or directionless, have noticed yourself prioritizing everyone else in your life over yourself, or are struggling with self-confidence, this is the program for you. 

Our caring, knowledgeable instructors create a supportive learning environment, free from judgment, and conducive to learning skills that will last a lifetime. 

HOW IT WORKS

EAL helps you become the best version of you, with higher self-esteem and confidence. You’ll develop a completely new set of skills, allowing you to foster healthy relationships, overcome barriers, solve problems, and communicate effectively. With a horse, you must be authentic, because horses can read us and feel our energy.

We start with an in-depth safety orientation, where you learn how to communicate with your horse and create trust. 

The next sessions each focus on one objective at a time. Skills like communication, negotiating, and establishing boundaries can be difficult, but your horse will show you how clear and simple it can be. Each skill objective builds on the one before it, so you walk away with a complete tool kit for taking control of your life. 

Interested in learning more about the program? Fill out our brief interest form, and we'll reach out with more details and booking information.

WHO IS THIS PROGRAM FOR?

Authentic You is designed for women of all ages and backgrounds who are ready to reconnect with themselves and take the next step in their personal growth journey.

This program is especially for you if:

  • You feel overwhelmed, stuck, or unsure of your next move

  • You tend to put others’ needs ahead of your own—and it’s left you feeling drained

  • You’re recovering from a life transition and want to rebuild your sense of self

  • You struggle with self-confidence or setting boundaries

  • You’re craving connection, clarity, and meaningful change

You don’t need any prior experience with horses—just a willingness to show up for yourself. Whether you’re navigating stress, caregiving, entering a new life chapter, or simply looking to grow, Authentic You offers a safe, supportive space to reconnect with your power and purpose.